New Year, New Me, Right? – Setting Goals as a Neurodivergent, Chronically Ill, Dog owning Law Student [TW: Eating Disorder, Weight Loss, Numbers]

by Legally Lexy | Jan 1, 2024 | Lifestyle, Wellbeing

Introduction I’ve often wondered why we wait until the start of the new year to improve ourselves. I mean, on the one hand, I can kinda understand the ‘fresh slate’ idea, but on the other, if you wait 60 days to start, you’re 60 days delayed...

Protected: My Bullet Journal Key – the under appreciated workhorse of my whole system!

by Legally Lexy | Jan 1, 2024 | Digital Bullet Journal, Lifestyle, Planning & Organisation, Wellbeing

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Separating mistakes – An analytical overview of why separating ‘mind’ and ‘body’ is so damaging [TW: Discussion of mental health, Suicidal ideation, Self-harm]

by Legally Lexy | Sep 1, 2023 | Lifestyle, Wellbeing

Introduction and preamble It’s no secret that society is pushing to improve the knowledge and understanding of mental health. Since the start of humanities history, psychology has been a topic of study – it’s not all that surprising as to why, we...